Next Rides

Local Ride - Sat. Oct. 20, 2018

Next ride: Home Patch
All home patch rides start at 7:00am :


Our local rides will meet at 7:00 am at the usual place in the car park opposite Yad L'Banim on Ahuza Street Ra'anana.

Please note 7:00 AM start time.



Ride Report - Sat. Jan. 20, 2018 - Ride Report - Holy MUD and other surprises! -  By Michal

20 riders pitched up for the home patch ride on this chilly winter morning. We welcomed my friend Nitsa for the ride and hopefully for others as well.

The aim of the day was a nice easygoing home patch with a couple of fun surprises planned by David for Ingrides 20 th Birthday. So we started pedaling up Ahuza towards Herzelia where we hit an unplanned turd (sorry I have a cold). Holy MUD! And we were deep in it! Trying to push our way through, while constantly cleaning off our wheels and derailers to prevent any costly damage.

At last we found clear grounds! Still cleaning off our bikes we were happy with every puddle that would wash away the mud. The mud detour had David shorten his original plans due to surprises that would be later throughout the ride. it was quite amusing listening to David brush off THE question of the day: where are we going to have breakfast? I happened to be in the loop of things because of my interfering on the previous day in the ride plans. We headed to the Herzelia beach cliff on the cleanest way that we could to enjoy a nice birthday celebration for Ingrides birthday. Ingride had brought a couple cakes and Haim brought his infamous Limoncello. We sang, had cake and got a nice buzz going on for the rest of our ride.

Continuing back the way we came and alongside the 531 leaving everyone wondering where we were going. Still with the repetitive question in the background like a mediation mantra: where are we going for breakfast? David nonchalantly brushed them off with the simple answer that we haven't decided yet.

At this point we were very close to our destination and I could hear Ingride telling Frances about how their daughter lives near by. Surprisingly we just happen to ride right past the entrance to her house as David remembered that he missed a turn. A maneuver that could only afterwards be seen as a small decoy. Entering Simonas garden it still seemed as if Ingride Innocently hadn't picked up on the surprise! waiting there was a lovely spread organized by her loving husband, daughter, son in law and grandchild.

I have to mention the small details... David made two infamous traditional birthday cakes. A cheese cake and a chocolate cake they were both yummy! Simona prepared a lovely book with photos of precious times for all of us to write in it for Ingride. Haim prepared birthday hats because it ain't a B-day without party hats! Last but not least little Eden brought down the house with the cutest little smile and confidence that one can expect from a toddler.

P.S no tell Simona but I'm sure he had more strawberries than he was allowed to have

Happy Birthday Ingride and many more to come! Love from all Cyclenix members!

Ride Report - Sat. Jan. 13, 2018 - Ride Report  -  By Michal

Away ride - Hazorea

Two bulletins were sent out. the first one announcing another home patch ride. While reading I could hear Davids disappointment to another away ride postponed due to the weather. Lucky for us the gods listened to his prayers and the moment there was a hint to decent weather another bulletin was sent out.
IT'S AN AWAY RIDE!
15 Cycelnixers gathered for the blessed occasion. Arik arrived with his new purchase: A brand new carbon Rocky Mountain which got well-deserved "ooh ahhs".
After an absence of a few weeks I surprised a few people and I am glad that it seems that I was missed. The ride was not the regular KKL ride in the singles but a route that we have previously done about two years back.
At the beginning of the ride Kobi asked if it will be very hilly I replied without any knowledge what so ever that it won't be too bad and the pace will be easygoing. The pace was definitely nice and slow however I think I owe him an apology since we did cover about 500 meters of climbing.
Anna wasn't feeling good, already at the beginning. But Anna being Anna she continued and finished the ride. We hope you are feeling better for next weeks ride. When we arrived to the water spring we enjoyed a short stop and some of Raffis nuts. Then we made our grand attempt to cross the river. It was hopeless it could not be crossed without getting your feet wet. While that is fun on a hot summers day, not so much in winter... even if it is our sissy Israeli winter.
We all sucked it up, crossed the river with help from the chivalrous Cyclenix men and could continue with our ride. We now found mud. I did make sure to mention to David that this wouldn't have happened if we would have done the KKL route, however the water and mud definitely added to the fun factor of the ride... my pointless remark probably a bit less.
We had a few challenging uphill's that raised our heart rates and a few wrong turns which always add to the character of the ride. Surprisingly I had a brilliant moment which shortened an uphill towards the end of the ride, but don't expect that to happen too often. It is a rare occasion that I remember previous paths. We all enjoyed a great ride in nice chilled weather with signs that Israel does get a few drops of rain a year. The ride itself was fun and challenging and the company was relaxed and easy going.
We covered 25 kilometers with about 500 meters of climbing and the majority enjoyed breakfast at Yankale.
The signs of the upcoming spring are already visible so make sure to join so you don't miss it.

Ride Report - Sat. Jan. 13, 2018 - Ride Report  -  By Michal

Away ride - Hazorea

Two bulletins were sent out. the first one announcing another home patch ride. While reading I could hear Davids disappointment to another away ride postponed due to the weather. Lucky for us the gods listened to his prayers and the moment there was a hint to decent weather another bulletin was sent out.
IT'S AN AWAY RIDE!
15 Cycelnixers gathered for the blessed occasion. Arik arrived with his new purchase: A brand new carbon Rocky Mountain which got well-deserved "ooh ahhs".
After an absence of a few weeks I surprised a few people and I am glad that it seems that I was missed. The ride was not the regular KKL ride in the singles but a route that we have previously done about two years back.
At the beginning of the ride Kobi asked if it will be very hilly I replied without any knowledge what so ever that it won't be too bad and the pace will be easygoing. The pace was definitely nice and slow however I think I owe him an apology since we did cover about 500 meters of climbing.
Anna wasn't feeling good, already at the beginning. But Anna being Anna she continued and finished the ride. We hope you are feeling better for next weeks ride. When we arrived to the water spring we enjoyed a short stop and some of Raffis nuts. Then we made our grand attempt to cross the river. It was hopeless it could not be crossed without getting your feet wet. While that is fun on a hot summers day, not so much in winter... even if it is our sissy Israeli winter.
We all sucked it up, crossed the river with help from the chivalrous Cyclenix men and could continue with our ride. We now found mud. I did make sure to mention to David that this wouldn't have happened if we would have done the KKL route, however the water and mud definitely added to the fun factor of the ride... my pointless remark probably a bit less.
We had a few challenging uphill's that raised our heart rates and a few wrong turns which always add to the character of the ride. Surprisingly I had a brilliant moment which shortened an uphill towards the end of the ride, but don’t expect that to happen too often. It is a rare occasion that I remember previous paths. We all enjoyed a great ride in nice chilled weather with signs that Israel does get a few drops of rain a year. The ride itself was fun and challenging and the company was relaxed and easy going.
We covered 25 kilometers with about 500 meters of climbing and the majority enjoyed breakfast at Yankale.
The signs of the upcoming spring are already visible so make sure to join so you don’t miss it.

Coming soon

Ride Report - Sat. Jan. 6, 2017 - Local Ride  -  By

coming soon

Ride Report - Sat. Dec. 30, 2017 - Local Ride - Cyclenix Year End Ride -  By Stephen Schulman

It was grey winter morning when at our usual gathering place, the multicolored Cyclenix Flying Phalanx gathered for its year end foray into the wilds of the Sharon. The weather was perfect for cycling: overcast and with a little nip in the air (just like the forecast before the attack on Pearl Harbor) that invites you to pedal long and hard without breaking into a sweat. (Kindly note: ladies do not sweat, they glow).

Leaving the rear outskirts of Raanana and proceeding along the orchards, we soon reached Bnei Zion where turning right, we went through a tunnel to emerge in Sde Warburg, a most prosperous looking moshav whose homes would do any residential area proud. Soon we were once more in the fields and thankful that the kindly rains had damped down the earth to make it passable, an otherwise impossible task in summer where we would have had to drearily trudge through the sand!

Reaching Moshav Tsufit, we passed through it to finally arrive at Kibbutz Nir Eliyahu. Personally, the kibbutz was a bit of a disappointment as I didn't encounter any of its members wearing shorts, sandals and "kova tembels" making the most of their Saturday morning by dancing the "hora" in the main square to the accompaniment of an accordion. It seems that our country's pioneering spirit is now well and truly deceased!

Our phalanx then rode along the kibbutz's perimeter path, exiting and returning via the fields to the northern suburbs of Kfar Saba where, turning right at the junction, we returned to Raanana. Our homing instincts were well honed and David faithfully and swiftly led us to Cyclenix's favourite watering hole the Café Landwer. There, suitably ensconced, fed and watered, the jolly company engaged in light bantering, jocularity and exchanging of wisdoms before wending our way homewards full of goodwill towards our fellow beings.

All in all, a good ride, a great morning and an excellent way to see the old year out. May we enjoy many more such year endings and all in the best of health

Ride Report - Sat. Dec. 23, 2017 - Local Ride - When Dust Gets in Your Eyes -  By Frances

A large group - at least 20 of us - breathing in the fresh... oh not so fresh early morning air as we set off. Dust still lingered in the morning air, but this did not put us off to ride around 30 km backwards. Well, the route was familiar but we did it backwards...

Suffice to say, it was a great ride with some old and new faces. Of course, refreshments were also enjoyed by part of the group at the end. Some enjoyed their refreshment along the way by liberating some of the rather delicious oranges....

With a lot of lyrical licence - apropos the dust:

They said some day you'll find
Loving cycling is blind
When cycling is your fire
You must realize

Dust gets in your eyes

They asked me how I knew
My true love was true
I of course replied
Something here inside
Can not be denied

They, said some day you'll find
All who love are blind
When your heart's on fire
You must realize
Smoke gets in your eyes

Ride Report - Sat. Dec. 23, 2017 - Local Ride -  By tba

Ride Report - Sat. Dec. 16, 2017 - Zichron Ride -  By David

Participants: At the risk of chauvinism (which in my case is a high risk) as well as sacrilege our Shabbat ride was validated with a "minyan" and one other, that one other being Ingride. For those who are mathematically challenged this means that we were 11 altogether. The "one other" expressed serious concern that being the only "girl" she would not be able to "match the machos". But if the truth be told (and my professional background instantly calls this into question) she, and her bike, showed us all that they were both at very least equal to the challenges that lay ahead, of which there were not a few... So Kol Hakavod Ingride!

Route: The route itself appears from my Garmin's GPS data, a link to which is on the website (thanks to our trusted expert Webmaster Joseph Shulman). The data also includes an elevation profile, which tells its own story! Enough uphills and downhills, some more challenging than others, to remind us that the ride is not a "stroll in the park" and that we are mountain bikers doing exactly what mountain bikers do, and doing it well!

Riding Conditions: Weather-wise, I think it was as perfect a day as any biker could dream of. A clear sunny sky, temperatures in the upper teens rising to low twenties towards the end, and a gentle breeze to keep us cool. A variety of trail surfaces from smooth to rather rough (and for Richard and me, proof enough of the strength of the axles on our Leftys!!).

Bottom Line: Our leader was Joseph Kowen, and the Zichron area is his "home patch". So needless to say we were under expert management. This was the third ride that Cyclenix have done with Joseph in the area, this one being a variation on our two previous rides, a little longer, a few more challenges, and views, scenery and the natural beauty in abundance. Thank you Joseph for a truly outstanding ride.

Ride Report - Sat. Dec. 9, 2017 - Meir's Views -  By Frances

Today in a chilly 9 point something degrees around 19 of us set off under Meir's guidance "in the direction of Wingate" as he said. We did indeed go in the direction of Wingate along familiar and some paths we haven't cycled on in a long time. It was a meandering route passing Tel Yitzchak, Yakum (where some chose to leave us to head off to Landwer) and taking in some marvellous sea views.

We cycled an extra bit from Yakum along part of shvil Israel up to one viewpoint on a clifff. We went further along to another viewpoint over the sea - perched on even a more treacherous looking cliff. We descended a kind of ravine onto Poleg beach. The sea sparkled and the white sand and warm sun beckoned.... but that was not to be.... We pressed on, returing to Yakum and home. Unfortunately one of us went south instead of north and was not seen again...

A lovely day of cycling along interesting routes (around 38km) under Meir's guidance.

A song for today:

You take the high road and we'll take the low road
And you will probably get to Landwer before us
And the one who go lost, we will hopefully meet again
Along the cliffs by the ocean

Ride Report - Sat. Dec. 2, 2017 - Arugot Ride -  By Ted

I'm starting at the end of the ride with David's Garmin results. If you take a look you will see how unusual this route is and unlike most of our away-rides this is almost one gradient constantly up and the way back down the reverse in a constant down. And when you have a tail wing on the return you can really pick up speed. I saw David's maximum Garmin speed on the ride back was in the mid 20's KPH but I have a feeling that Stuart and Co., were a tad faster??

As for the rest, what more can you wish for. Even the strong Easterly wind was in our favour. The weather was brilliant and the panoramic views stunning. The route was rock hard and tiny spots of mud were no obstacle. We were 18 and two of our riders Yaacov and Francis had maiden rides on their brand new spanking bikes... great bikes for both so Mazal Tov.

The lookout perch is always breathtaking whichever direction you choose to look but more importantly the vineyards we ride thru and those that surround the perch provide Barkan wines with fine crops that enable us to sip fine wines now and then. Which brings me to breakfast or brunch??

We located fine restaurant in Gedera where we ate "a la Eastern" but Barkan wine was not on!!!! I guess I was Barkan up the wrong tree with my Tuborg!!

Thanks David!!!

News and Events

Next Rides

Our Next Ride

Local Ride    Sat. Oct. 20, 2018

Next ride: Home Patch
All home patch rides start at 7:00am :
Local Rides will meet at 7:00am at the usual place in the car park opposite Yad L'Banim on Ahuza Street Ra'anana.

Please note 7:00am start time.

Free Bootstrap Seminar

Special News and Events

To All Cyclenix Members    Friday April 13, 2018

An Important Message:
To all Cyclenix members
Throughout the years that Cyclenix has been riding together, the group has always been organized by the same members. W...
CLICK HERE for the whole story

Rider Profile

MICHAL CAHN








August 6th 1983, just 38 years after the bombing of Hiroshima I made my grand entrance into the world! The youngest of three, I enjoyed a typical 80's Jewish South African childhood. I had a lovely protected childhood without any worries about reality? in 1992 my world crashed! We were told that we would be making Aliyah!! So, on Erev Pesach 1992 we arrived in Israel at my grandmother's house in Afula Ilit. I cried for about two weeks straight.

According to my mother I refused to say a word in Hebrew for three months till I could speak fluently and I have never stopped talking since. It was quite a culture shock coming from a private Jewish school where there was about one black child to a public school in Afula Ilit where we were only three white kids in the class. Questions like "did you live in a jungle?" or "do you know Michael Jackson?" were a regular routine. We lived in Afula for two years and I went to a religious school at that time. We then moved to Pardesiya, closer to Netanya where my father worked.

At this stage I gave my mother an ultimatum: "Either you send me to a secular school or I am not going to school anymore!" My mother knowing that I was always a strong willed person, and, also having shared the experience of being In a religious school against your will, sent me to a secular school. From leaving South Africa till now I was lost and in the wrong surroundings and this is where it all changed. I had great friends, whom I am still friends with till this day (borderline family) and at this stage I could also understand that my parent's decision to make Aliyah, was the best thing they could have done for me. From here it was all pretty much "by the book" finish middle school and high school and off to the army. I guess that the structures of school and the army are what kept me going by any book? whoever knows me, knows that I am anything but "by the book". I worked in a nursery school, and then moved on to working in a glasses shop (optician) where I started to find my path.

In 2005 my mother was diagnosed with breast cancer and being the only child living at home I took it upon myself to go with her to doctors and treatments. It made my relationship with her flourish and become stronger than ever. She survived to hear the words cancer free but she was never really a healthy person, so we had many other doctor appointments to go to for the next few years. While my mother lived through pain and different problems I started doing my bachelor's degree in optometry. In 2010 I bought myself a? sticker? bike and started riding around Pardesiya. Once to twice a week about 4-8 kilometers was my routine. It gave me a release from studying and all the doctors' appointments at that time. In 2012, once again, she was diagnosed with breast cancer. This time it had spread. Though the doctors made us feel optimistic the cancer had other plans and within about three months from the diagnosis, my mother passed away.

In Tel Mond where I now lived on my own I couldn?t find a routine. At that point, Yvette who was my customer then, insisted I join Cyclenix for a ride. At a time when I was most in need, I found a family! Then and now I am constantly asked why I don?t ride with people my age. While I always give answers that one's brain can comprehend, it is mainly because Cyclenix for me is my "cheers".

Cheers theme song lyrics:

"Making your way in the world today takes everything you've got.
Taking a break from all your worries sure would help a lot.
Wouldn't you like to get away?
Sometimes you want to go
where everybody knows your name,
and they're always glad you came.
You wanna be where you can see;
our troubles are all the same
you wanna be
where everybody knows your name.
You wanna go where people know,
people are all the same,
and you wanna go where everybody knows your name."

BASIC MOUNTAIN BIKE ETIQUETTE

  1. ARRIVE ON TIME - Your time is no more important than anyone else’s. Check the night before for air in the tires and that all is in proper working order.
  2. RIDE PACE - This usually determines itself depending upon who and how many are riding. A smaller group is almost always quicker, while larger rides tend to be more relaxed and chatty – accept this reality!
  3. KEEPING UP - Try to keep up with the pace of the group – it makes for a more enjoyable ride for everyone. If there is consensus that the pace is too fast, tell the leader!
  4. NOBODY GETS LOST - Make sure that there is someone behind you who sees your riding direction. If not, wait until someone sees you before you continue… that person behind you will do the same. If everyone in the group does this, nobody gets lost and the group does not have to stop as a whole. We need to have space between riders – it is acceptable that the group is spread out, as long as you have sight contact with the rider in front of you.
  5. YIELD – YIELD – YIELD - Always keep to the right unless you are passing. If you want to pass, make sure they are aware of your intention. Never change “lanes” before making sure you are clear to do so – sudden moves with no warning can cause an accident.
    If you have to dismount due to sand, mud, a technically difficult uphill, etc., pull off the path, so as not to impede the momentum of the riders behind you.
    Always yield to pedestrians, hikers, horses (all are unpredictable!).
    If a rider approaches from the opposite direction and there is no room to safely pass, be prepared to pull off the path and stop.
    The rider going uphill ALWAYS has right of way.
    Restricted Line of Sight? Slow down, increase your awareness and be ready to stop. If you are coming to a blind curve, ring your bell or yell “BEEP, BEEP”.
  6. STAY TOGETHER –If you head up to the front of the ride or pulling away from the group always wait at the next junction for everyone to catch up. If you need to head back to the carpark, phone the leader, or at very least make sure you ask someone in the group to tell the leader.
  7. TECHNICAL SECTIONS – Always wait until there is a safe distance between you and the rider in front before beginning a technical section. If you end up behind a slower rider don’t ride too close behind, it only increases the pressure on that rider and can cause an accident. Hang back and give both of you space to enjoy the trail until you can overtake safely.
    On a section that you would prefer not to ride, walk well clear of the track.
  8. BE PREPARED - Ride with spare inners and/or puncture kits, tools, pump and basic first aid kit. Always wear a helmet, sunglasses, sunscreen, have plenty of water and some snacks. Do NOT wear earphones when riding – hearing what is happening around you is important.
RIDE SAFELY AND HELP OTHERS TO DO THE SAME

Contact

Contact Info.

If you have any questions or want to get in touch for any reason, feel free to get in touch with David or John:


Email: jcandy@inter.net.il
David: 054-474-1424
John: 050-942-2788

Disclaimer

By joining our rides each participant confirms that:
  1. He/she is in good health and there is no medical reason preventing him/her from participating in the ride.
  2. He/She releases the organizers of the tour from all claims arising out of, in consequences of any loss, injury, damage to his/her person or property while participating in the ride.
  3. He/She is aware of and accepts the risks in participating in the ride.



New riders always welcome to join us.

Missing our newsletter?
Kindly notify CYCLENIX if you have changed your e-mail details