Next Rides

Local Ride - Sat. Jan. 19, 2019

Next ride: Home Patch
All home patch rides start at 7:30am :

Our local rides will meet at 7:30 am at the usual place in the car park opposite Yad L'Banim on Ahuza Street Ra'anana.

Please note 7:30 AM start time.

Ride Report - Sat. Jan. 13, 2018 - Ride Report  -  By Michal

Away ride - Hazorea

Two bulletins were sent out. the first one announcing another home patch ride. While reading I could hear Davids disappointment to another away ride postponed due to the weather. Lucky for us the gods listened to his prayers and the moment there was a hint to decent weather another bulletin was sent out.
15 Cycelnixers gathered for the blessed occasion. Arik arrived with his new purchase: A brand new carbon Rocky Mountain which got well-deserved "ooh ahhs".
After an absence of a few weeks I surprised a few people and I am glad that it seems that I was missed. The ride was not the regular KKL ride in the singles but a route that we have previously done about two years back.
At the beginning of the ride Kobi asked if it will be very hilly I replied without any knowledge what so ever that it won't be too bad and the pace will be easygoing. The pace was definitely nice and slow however I think I owe him an apology since we did cover about 500 meters of climbing.
Anna wasn't feeling good, already at the beginning. But Anna being Anna she continued and finished the ride. We hope you are feeling better for next weeks ride. When we arrived to the water spring we enjoyed a short stop and some of Raffis nuts. Then we made our grand attempt to cross the river. It was hopeless it could not be crossed without getting your feet wet. While that is fun on a hot summers day, not so much in winter... even if it is our sissy Israeli winter.
We all sucked it up, crossed the river with help from the chivalrous Cyclenix men and could continue with our ride. We now found mud. I did make sure to mention to David that this wouldn't have happened if we would have done the KKL route, however the water and mud definitely added to the fun factor of the ride... my pointless remark probably a bit less.
We had a few challenging uphill's that raised our heart rates and a few wrong turns which always add to the character of the ride. Surprisingly I had a brilliant moment which shortened an uphill towards the end of the ride, but don’t expect that to happen too often. It is a rare occasion that I remember previous paths. We all enjoyed a great ride in nice chilled weather with signs that Israel does get a few drops of rain a year. The ride itself was fun and challenging and the company was relaxed and easy going.
We covered 25 kilometers with about 500 meters of climbing and the majority enjoyed breakfast at Yankale.
The signs of the upcoming spring are already visible so make sure to join so you don’t miss it.

Coming soon

Ride Report - Sat. Jan. 6, 2017 - Local Ride  -  By

coming soon

Ride Report - Sat. Dec. 30, 2017 - Local Ride - Cyclenix Year End Ride -  By Stephen Schulman

It was grey winter morning when at our usual gathering place, the multicolored Cyclenix Flying Phalanx gathered for its year end foray into the wilds of the Sharon. The weather was perfect for cycling: overcast and with a little nip in the air (just like the forecast before the attack on Pearl Harbor) that invites you to pedal long and hard without breaking into a sweat. (Kindly note: ladies do not sweat, they glow).

Leaving the rear outskirts of Raanana and proceeding along the orchards, we soon reached Bnei Zion where turning right, we went through a tunnel to emerge in Sde Warburg, a most prosperous looking moshav whose homes would do any residential area proud. Soon we were once more in the fields and thankful that the kindly rains had damped down the earth to make it passable, an otherwise impossible task in summer where we would have had to drearily trudge through the sand!

Reaching Moshav Tsufit, we passed through it to finally arrive at Kibbutz Nir Eliyahu. Personally, the kibbutz was a bit of a disappointment as I didn't encounter any of its members wearing shorts, sandals and "kova tembels" making the most of their Saturday morning by dancing the "hora" in the main square to the accompaniment of an accordion. It seems that our country's pioneering spirit is now well and truly deceased!

Our phalanx then rode along the kibbutz's perimeter path, exiting and returning via the fields to the northern suburbs of Kfar Saba where, turning right at the junction, we returned to Raanana. Our homing instincts were well honed and David faithfully and swiftly led us to Cyclenix's favourite watering hole the Café Landwer. There, suitably ensconced, fed and watered, the jolly company engaged in light bantering, jocularity and exchanging of wisdoms before wending our way homewards full of goodwill towards our fellow beings.

All in all, a good ride, a great morning and an excellent way to see the old year out. May we enjoy many more such year endings and all in the best of health

Ride Report - Sat. Dec. 23, 2017 - Local Ride - When Dust Gets in Your Eyes -  By Frances

A large group - at least 20 of us - breathing in the fresh... oh not so fresh early morning air as we set off. Dust still lingered in the morning air, but this did not put us off to ride around 30 km backwards. Well, the route was familiar but we did it backwards...

Suffice to say, it was a great ride with some old and new faces. Of course, refreshments were also enjoyed by part of the group at the end. Some enjoyed their refreshment along the way by liberating some of the rather delicious oranges....

With a lot of lyrical licence - apropos the dust:

They said some day you'll find
Loving cycling is blind
When cycling is your fire
You must realize

Dust gets in your eyes

They asked me how I knew
My true love was true
I of course replied
Something here inside
Can not be denied

They, said some day you'll find
All who love are blind
When your heart's on fire
You must realize
Smoke gets in your eyes

Ride Report - Sat. Dec. 23, 2017 - Local Ride -  By tba

Ride Report - Sat. Dec. 16, 2017 - Zichron Ride -  By David

Participants: At the risk of chauvinism (which in my case is a high risk) as well as sacrilege our Shabbat ride was validated with a "minyan" and one other, that one other being Ingride. For those who are mathematically challenged this means that we were 11 altogether. The "one other" expressed serious concern that being the only "girl" she would not be able to "match the machos". But if the truth be told (and my professional background instantly calls this into question) she, and her bike, showed us all that they were both at very least equal to the challenges that lay ahead, of which there were not a few... So Kol Hakavod Ingride!

Route: The route itself appears from my Garmin's GPS data, a link to which is on the website (thanks to our trusted expert Webmaster Joseph Shulman). The data also includes an elevation profile, which tells its own story! Enough uphills and downhills, some more challenging than others, to remind us that the ride is not a "stroll in the park" and that we are mountain bikers doing exactly what mountain bikers do, and doing it well!

Riding Conditions: Weather-wise, I think it was as perfect a day as any biker could dream of. A clear sunny sky, temperatures in the upper teens rising to low twenties towards the end, and a gentle breeze to keep us cool. A variety of trail surfaces from smooth to rather rough (and for Richard and me, proof enough of the strength of the axles on our Leftys!!).

Bottom Line: Our leader was Joseph Kowen, and the Zichron area is his "home patch". So needless to say we were under expert management. This was the third ride that Cyclenix have done with Joseph in the area, this one being a variation on our two previous rides, a little longer, a few more challenges, and views, scenery and the natural beauty in abundance. Thank you Joseph for a truly outstanding ride.

Ride Report - Sat. Dec. 9, 2017 - Meir's Views -  By Frances

Today in a chilly 9 point something degrees around 19 of us set off under Meir's guidance "in the direction of Wingate" as he said. We did indeed go in the direction of Wingate along familiar and some paths we haven't cycled on in a long time. It was a meandering route passing Tel Yitzchak, Yakum (where some chose to leave us to head off to Landwer) and taking in some marvellous sea views.

We cycled an extra bit from Yakum along part of shvil Israel up to one viewpoint on a clifff. We went further along to another viewpoint over the sea - perched on even a more treacherous looking cliff. We descended a kind of ravine onto Poleg beach. The sea sparkled and the white sand and warm sun beckoned.... but that was not to be.... We pressed on, returing to Yakum and home. Unfortunately one of us went south instead of north and was not seen again...

A lovely day of cycling along interesting routes (around 38km) under Meir's guidance.

A song for today:

You take the high road and we'll take the low road
And you will probably get to Landwer before us
And the one who go lost, we will hopefully meet again
Along the cliffs by the ocean

Ride Report - Sat. Dec. 2, 2017 - Arugot Ride -  By Ted

I'm starting at the end of the ride with David's Garmin results. If you take a look you will see how unusual this route is and unlike most of our away-rides this is almost one gradient constantly up and the way back down the reverse in a constant down. And when you have a tail wing on the return you can really pick up speed. I saw David's maximum Garmin speed on the ride back was in the mid 20's KPH but I have a feeling that Stuart and Co., were a tad faster??

As for the rest, what more can you wish for. Even the strong Easterly wind was in our favour. The weather was brilliant and the panoramic views stunning. The route was rock hard and tiny spots of mud were no obstacle. We were 18 and two of our riders Yaacov and Francis had maiden rides on their brand new spanking bikes... great bikes for both so Mazal Tov.

The lookout perch is always breathtaking whichever direction you choose to look but more importantly the vineyards we ride thru and those that surround the perch provide Barkan wines with fine crops that enable us to sip fine wines now and then. Which brings me to breakfast or brunch??

We located fine restaurant in Gedera where we ate "a la Eastern" but Barkan wine was not on!!!! I guess I was Barkan up the wrong tree with my Tuborg!!

Thanks David!!!

Ride Report - Sat. Nov. 25, 2017 - Local ride -  By Talia Feigenbaum and David

From Talia:
'Twas a festive Saturday "Home Patch", with 20 riders comprising the group, including our junior division rider - displaying some pretty fine technical skills. Clear skies after the rain this week meant that sandier parts of the routes were dampened down with only the occasional mud patch to be enjoyed by all. The cooler weather this week also meant that the fetching winter attire bedecking our intrepid cyclists was only shed midway, due to a fresh and brisk easterly wind.

Our route took us South-East towards the coast, through Kfar Shmaryahu and north towards Shfa'im through Ga'ash and towards the Wingate Institute. En route we got to see (and hear) a moto-cross competition - impressive stuff! We spent a few moments on the cliffs below admiring the sea views and the sheer drops from afar the cliffs' edge - while the braver amongst us like Avrahm displayed excellent gazelle-like moves near the edge. There may have been some illicit avocado shenanigans, but that is a story for anther day...

From there it was back westward, heading via Yarkum with a small detour via the scenic Ben Zion and upwards along the gentle foothills of Bazra towards a welcomed coffee and breakfast stop in Ra'anana at Landwer Cafe; where John graced us with his presence and wit after undertaking his own ride. Props to the cafe, if you bring to your waitress's attention that your omlette was not the correct one post consumption - a second one will be sent out... but fortunately a table full of cyclists very capable in making short work of the second one.

Till next time...

From David:
Participants: 20 riders at the start - but (for various reasons) less than 20 at the "finish"!
Route: From Ra'anana down via a new section (for Cyclenix) parallel to Road 531 ending just below Nahalat Ada and on towards the coast through Kfar Shmaryahu, then north on "Dina's Trail", Shefayim, Ga'ash, and briefly into the Sharon Beach Nature Reserve just south of the Wingate Institute, then over the Coastal Road at Yakum and back south, past Europark, then parallel to the railway line, east up the hill to Bnei Zion, south again through Batzra and on to Landwer Coffee Shop Ra'anana
Riding Conditions: Ideal weather, very few sandy sections (thanks to the rain over the past week) and very little mud (doubtless that will come after the next rains!)
Distance: 34 km

Ride Report - Sat. Nov. 18, 2017 - Local ride -  By Michal

I woke up at 05:30 am to go climb another peak. At 06:00 I texted Tracy to tell her that I am ditching her for a home patch ride and quality time with Cyclenix.

Her reply was: have fun and say hi to all.

So I think for the first time ever I arrived on time to the starting point. While many regulars were missing, 17 Cyclenixers pitched up. Anna joined us later taking the number up to 18 (Lucky number)

Uzi enjoyed all the "ooh aahing" about his new bike. Thanks to the thieves, he now has a new carbon Orbea!

We started riding on Keren Hayesod towards the fields as Anna phoned us since she was running late. David made a plan with her to meet her somewhere throughout the ride.

North was the general direction, going through Bazra and Bnei Zion. The weather was superb for riding and enjoying a fun morning out in the wide open.

We met up with Anna and continued to ride via Tel Yitzhak, Udim and Yakum. A happy birthday/sto lat video was sent to Abraham's granddaughter in the U.S. thanks to modern day technology.

Continuing along the train tracks and pleasantly surprised to turning right and not up Johns most dreadful climb, we arrived at Landwer where John could finally end his hunger strike that he was on due to my recent absence. The ride was just what I ordered! A nice simple fun ride with good friends who you just enjoy hanging out with.

We covered about 34 kms of pure fun.

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Local Ride    Sat. Jan. 19, 2019

Next ride: Home Patch
All home patch rides start at 7:30am :
Local Rides will meet at 7:30am at the usual place in the car park opposite Yad L'Banim on Ahuza Street Ra'anana.

Please note 7:30am start time.

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An Important Message:
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Throughout the years that Cyclenix has been riding together, the group has always been organized by the same members. W...
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Rider Profile


1946 Born in Poland
1957 Made Aliya with family and lived 4 years in Kfar Shalem
1961 Moved to Kiryat Shalom ; went to ORT technical college
1967 Was drafted to IAF ; served as anti-aircraft missiles technician
1970 Married Judith ; started Engineering studies in TLV
1971 Moved to Holon ; Michael was born - father of Noa and Jonathan
1973 Spent 3 months in "Africa" - Fayid air base
1974 Got an engineering degree and later has been working for 40 years with IDF Signal Corps , Telrad , Tadiran , RAD and Elbit mainly in Reliability and Quality management
1976 Ziv was born - father of Tamar and Shachar
1983 Liana was born - expects to give birth in 12/18
1997 Moved to Raanana
2013 Retired from work

Over time was involved in a variety of sports :

  • Basketball
  • Judo
  • Diving
  • Tennis
  • Biking: :In 2004 I fell from a ladder and crashed my hip joint (recovery took about 2 years). The professor In hospital suggested that biking might assist cohesion (putting pressure on the joint).
I started biking since - it had indeed a good effect

The Cyclenix Group
2013 - I joined after Hylton Sher draw my attention to the Group
Since then I enjoy biking weekly with this friendly group of people it's a lot of fun too

My Away-Away biking history:

2015 Danuba trail (Vienna Budapest)
2016 France (Loir valley)
2017 Poland (Zakopane/Krakow)
2018 Bulgaria/Greece (Sofia Halkidiki)
2019 Czech republic (Ceski Krumlov Prague)

My bikes history:

1960 Diamant (East Germany)
2006 Fuji (Japan)
2008 GT (USA)
2014 Santacruz (USA)
2018 Megamo (Spain)

My Happy hobby:
Making Lemonchelo : Lemons from my tree + Vodka/Ouzo
Sipping/Drinking with friends


  1. ARRIVE ON TIME - Your time is no more important than anyone else’s. Check the night before for air in the tires and that all is in proper working order.
  2. RIDE PACE - This usually determines itself depending upon who and how many are riding. A smaller group is almost always quicker, while larger rides tend to be more relaxed and chatty – accept this reality!
  3. KEEPING UP - Try to keep up with the pace of the group – it makes for a more enjoyable ride for everyone. If there is consensus that the pace is too fast, tell the leader!
  4. NOBODY GETS LOST - Make sure that there is someone behind you who sees your riding direction. If not, wait until someone sees you before you continue… that person behind you will do the same. If everyone in the group does this, nobody gets lost and the group does not have to stop as a whole. We need to have space between riders – it is acceptable that the group is spread out, as long as you have sight contact with the rider in front of you.
  5. YIELD – YIELD – YIELD - Always keep to the right unless you are passing. If you want to pass, make sure they are aware of your intention. Never change “lanes” before making sure you are clear to do so – sudden moves with no warning can cause an accident.
    If you have to dismount due to sand, mud, a technically difficult uphill, etc., pull off the path, so as not to impede the momentum of the riders behind you.
    Always yield to pedestrians, hikers, horses (all are unpredictable!).
    If a rider approaches from the opposite direction and there is no room to safely pass, be prepared to pull off the path and stop.
    The rider going uphill ALWAYS has right of way.
    Restricted Line of Sight? Slow down, increase your awareness and be ready to stop. If you are coming to a blind curve, ring your bell or yell “BEEP, BEEP”.
  6. STAY TOGETHER –If you head up to the front of the ride or pulling away from the group always wait at the next junction for everyone to catch up. If you need to head back to the carpark, phone the leader, or at very least make sure you ask someone in the group to tell the leader.
  7. TECHNICAL SECTIONS – Always wait until there is a safe distance between you and the rider in front before beginning a technical section. If you end up behind a slower rider don’t ride too close behind, it only increases the pressure on that rider and can cause an accident. Hang back and give both of you space to enjoy the trail until you can overtake safely.
    On a section that you would prefer not to ride, walk well clear of the track.
  8. BE PREPARED - Ride with spare inners and/or puncture kits, tools, pump and basic first aid kit. Always wear a helmet, sunglasses, sunscreen, have plenty of water and some snacks. Do NOT wear earphones when riding – hearing what is happening around you is important.


Contact Info.

If you have any questions or want to get in touch for any reason, feel free to get in touch with David or John:

David: 054-474-1424
John: 050-942-2788


By joining our rides each participant confirms that:
  1. He/she is in good health and there is no medical reason preventing him/her from participating in the ride.
  2. He/She releases the organizers of the tour from all claims arising out of, in consequences of any loss, injury, damage to his/her person or property while participating in the ride.
  3. He/She is aware of and accepts the risks in participating in the ride.

New riders always welcome to join us.

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