Next Rides

Local Ride - Sat. June 29, 2019

Next ride: Home Patch
All home patch rides start at 7:00am
NOTE: New start time:

Our local rides will meet at 7:00 am at the usual place in the car park opposite Yad L'Banim on Ahuza Street Ra'anana.

Please note 7:00 AM start time.

Ride Report - Sat. May 5, 2018 - Home Patch -  By John

Rain had been forecast for today, hence the postponement once again of our proposed "away ride", and indeed at 3am the was a brief heavy downpour in the area. But, by 7am when 24 of us met at our usual meeting point the sun was shining and it looked as though the rain was going to give our area a miss. We decided to keep away from mud and David, who led the ride did exactly that. The paths we traversed (some off road and some not) were familiar ones that we have ridden. The weather was great and the company greater. After travelling some 28kms we arrived back in Ra'anana and made our breakfast stop at ArcCafe. All in all it was a very pleasant ride with great company and an enjoyable breakfast stop. As we were about to leave ArcCafe there were a few drops of rain that didn't develop into anything.

I want to end off by repeating a request that has been made before. We are looking for others to lead the rides and do the weekly bulletins. Please volunteer your services. ☺

Have a great week.

Ride Report - Sat. May 5, 2018 - Home Patch -  By

Ride Report - Sat. April 28, 2018 - Nahal Sorek -  By Anna

On a coolish Saturday morning 19 of us ventured to Rishon Le Tzion to do Arik's home patch ride as he lives there. It was an easy start on paved bicycle paths that lead us to the wilderness by the Sorek River that I have never seen so wide.

However we soon ended up at a small airfield and we were leisurely standing on the airstrip till Ted made us abandon it and wait further away for Arik who was searching for the right direction. Finally we got moving. The route in the nature reserve was very sandy but in some parts we were facing water patches that made us slaloming among them.

We rode on and sometimes walked but reached our destination towards the Palmachim Beach. At this point some riders decided not to carry on. Actually they joined David who had problems with his bike and they all went, biked back to the parking lot. 15 daredevils reached the sea but by that time it was already very hot. When we got back to the cars it was already thirty degrees. This ride was a preparation for the summer to come.

Altogether we rode 38km. At the end some stayed for refreshment and the rest went straight home. Thanks Arik for leading us on an enjoyable ride.

Ride Report - Sat. April 21, 2018 - Home patch report  -  By John

Because of the weather forecast our planned "away" ride was postponed (hopefully to this coming Saturday) and we met, 26 riders in all, at 7am at our usual starting point for another Home Patch Ride. For the third week in a row our turnout was great. Keep it up! This time the ride was led by Rafi (or was it Anna?) and the route chosen took us over familiar ground, albeit in a different order. There was a wee bit of sand, but nothing too much, and we even had two occasions when a light drizzle caused some to stop and put on rain gear.

No one got lost!!!

The route is not important. We'd seen it all before, but what makes our rides a "hit" is meeting up with good friends, enjoying good exercise and last but not least our "Breakfast stop".

Once again we graced Landwers, Ra'anana with our presence. As usual, the food and service was excellent and the chit chat even better.

Here's an appeal. Will those interested in leading the ride or doing a "Ride report" now and again, please contact either me or David (Our contact numbers are on the website).

Watch the website or our Facebook page for details of our next ride. If you aren't on our mailing list and want to be, hit the "contact" button on our website and let us know. Your information is kept private.

Ride Report - Sat. April 14, 2018 - Home patch report  -  By Talia

An impressive turn out of regulars and a visiting South-American contingent (24 in all) set off for a home patch ride on 14 April. The weather has taken a turn to the warmer side, and a charming route was devised by Uri that set skirting Hod Hasharon and through Neve Hadar joining up along the Israel National Trail and some welcomed shade. In total the ride was around the 36km mark with some extra mileage enjoyed if you rode from home, or got particularly creative in getting separated from the group.

We enjoyed a scenic routing back through Neve Yaraq and Elishama with a minor detour to a petting zoo - before heading back towards a much required coffee stop (which required a bit of searching for one that was both open and could accommodate a bunch of good looking people in lycra).

Thanks again to Uri for leading, and we look forward to many future rides with you at the helm! If you are keen to lead a ride, please let David or John know.

Ride Report - Sat. April 7, 2018 - Home patch report  -  By Ted

When 31 riders turned up this morning but no David or Ingride, Uzi was "volunteered" to lead the ride. After Pesach with Matzos, heavy and sweet food, family squabbles, wine, song and more "whine", screaming kids and an overdose of Ma Nishtana, a ride cures all which explains the heavy turnout.

So Uzi decided to go easy on the group and ride the Cinema City route via Herzeliya. Perfect weather greeted the group with the sun peering occasionally to remind us that summer is just around the corner.

Barely 15 minutes into the ride Barbara had gear issues which our in-house tech people could not solve so back home she went with Beni in tow after hearing of her troubles. A little further down on the Herzeliya park approach we ran into a rider whose rear wheel became entangled in twine but no amount of effort brought total relief but we were able to get him mobile as our tech group created innovative miracles. Some of our "lost riders" by then were back in the fold too.

I should have mentioned that at the starting point we already encountered problems in Alon's brake pad change leading him to decide to ride with only the rear brake. The tech group was already on the go before the start so the omen was there.

Meanwhile back at the ranch we managed to regroup at the Ramat Hasharon "army" base but by the time we reached cinema city part of the group headed for home. The remainder continued to Sea and Sun, a glimpse at the sea and back via the Marina. Last heard they were heading for Arcafe.

A special mention about John our co-founder and resident photographer who has mercilessly and diligently documented the rides for over 20 years. According to my calculations he has shot over twenty thousand photos and if you have trouble accepting that factually, I have the numbers to prove it.

Thanks John for your tireless efforts or should I say tyreless efforts!?

Other more recent shooters include Rafi, Yochi, Avram and Michal!!!!!!!!!!!!!!!!!!!!

Get well David. By order!!!!!!!!!!!!

Ride Report - Sat. March 24, 2018 - Wheels of Home 2018 Report -  By David

Cyclenix was well represented with 12 riders taking part, preferring the less crowded off-road route, and riding together as a Group throughout.

This year saw some slight changes to the familiar course of past years, and perhaps even a little easier - not that the old course could, by any strength of the imagination, be classified as difficult!!

But this is an annual events where the ride itself, however enjoyable and relaxing, takes second place to what makes this event so special in so many ways.

To see those who are physical or mentally (or both) challenged participating in the best way that they can, as well as those special people who assist in making it possible for them to do so, is indeed a humbling experience. Yes - it's an easy course, but only because we who have the good fortune to be able to make that classification!

A big THANK YOU to Michal who, as in previous years, promoted this charity event amongst "Cyclenixers", registered on our behalf, collected our money, paid it over, collected anddistributed our Etgarim goodies, told us how and when to get there, answered our questions,and organized our "Landwer Afula" get-together after the ride.

Let's have 24 Cyclenixers participating next year!

Ride Report - Sat. March 17, 2018 - Home Patch Recipe -  By Ted

A recipe for a perfect ride


  • 23 riders
  • ideal temps ...average 22 degrees C
  • excellent bikes
  • riders in good spirits (rum excluded)
  • fine leadership
  • sustainable and varied route
  • some hills to climb
  • fine scenery
  • spring if available but autumn is also acceptable
  • avoid tech problems!!!!
  • Mud is not recommended
  • Likewise sand!!!!
  • A rubbish dump climb highly (get the pun!) 70 meters recommended.
  • elevation gain 250 meters if available
mix ingredients together in Sharon area and add a pinch of David and Meir for flavour. Ride the trail approx. 30 kls for 3 hrs and head for Landwer (to find it full on this occasion. )
And don't forget to look for Anna!!!! John is to be added when not tired!!

Yummy in my Tummy

Ride Report - Sat. March 10, 2018 - Yarkon National Park - Nachshonim Forest -  By David

Participants: 15 riders, of whom the ladies were outnumbered 2:1. Clearly the message of Women's Day has not yet reached Cyclenix!!
Route: From a parking area just off Road 40 near Yarkon National Part via Park Afek to the Nachsonim Nature Reserve returning via Einat. Total distance 26 km (28 km for those who attempted to find a shorter and more direct route home!!).
Riding Conditions: Ideal weather for riding, and almost completely mud-free (which is more than can be said for the "inverted" 4x4 we saw en route (see photos on our Google Photos Album) .
Bottom Line: From my perspective, an enjoyable morning's ride, the zero elevation gain on most of the ride being compensated for by a "nice little uphill challenge" through the Nachshonim forest.

Ride Report - Sat. March 3, 2018 - Black Iris Hunt -  By Frances

27 of us (must be a Cyclenix record) set off on our annual hunt for the black Iris. Apart from our regulars, we had some guests - Akos from Budapest and Yossi and Chagit who happened to come upon us and joined us for the morning. I hope that they join us more often!

We made our way by way of Gan Rashal and Arsuf (to enjoy the view on a perfect day) to get to the irises. They did not disappoint. All in bloom and looking lovely - they are rare and found particularly in the Middle East. A combination of blackish purple colours they look very unusual among the spring colours of green, red and yellow. They are the national flower of Jordan and are able to survive desert conditions well.

We continued north and David took us on a bit of a detour just to make sure we worked hard up some inclines to give us a clear conscience about eating and drinking afterwards... and then back via Udim

A lovely ride of around 35 km with a stop to refuel and Landwer.

Bing Crosby crooned about Irish eyes smiling...

When Black Irises are blooming
It is like the morn in Spring
In the bright sunshine
You can hear the angels sing

News and Events

Next Rides

Our Next Ride

Local Ride    Sat. June 29, 2019

Next ride: Home Patch
All home patch rides start at 7:00am
NOTE: New start time:
Local Rides will meet at 7:00am at the usual place in the car park opposite Yad L'Banim on Ahuza Street Ra'anana.

Please note 7:00am start time.

Free Bootstrap Seminar

Special News and Events

To All Cyclenix Members    May 28, 2019

An Important Message:
All of us are aware of the devastating fires that swept across many areas of Israel over the past week. Amongst the areas damaged or destroyed are are...
CLICK HERE for the whole story

Rider Profile


1946 Born in Poland
1957 Made Aliya with family and lived 4 years in Kfar Shalem
1961 Moved to Kiryat Shalom ; went to ORT technical college
1967 Was drafted to IAF ; served as anti-aircraft missiles technician
1970 Married Judith ; started Engineering studies in TLV
1971 Moved to Holon ; Michael was born - father of Noa and Jonathan
1973 Spent 3 months in "Africa" - Fayid air base
1974 Got an engineering degree and later has been working for 40 years with IDF Signal Corps , Telrad , Tadiran , RAD and Elbit mainly in Reliability and Quality management
1976 Ziv was born - father of Tamar and Shachar
1983 Liana was born - expects to give birth in 12/18
1997 Moved to Raanana
2013 Retired from work

Over time was involved in a variety of sports :

  • Basketball
  • Judo
  • Diving
  • Tennis
  • Biking: :In 2004 I fell from a ladder and crashed my hip joint (recovery took about 2 years). The professor In hospital suggested that biking might assist cohesion (putting pressure on the joint).
I started biking since - it had indeed a good effect

The Cyclenix Group
2013 - I joined after Hylton Sher draw my attention to the Group
Since then I enjoy biking weekly with this friendly group of people it's a lot of fun too

My Away-Away biking history:

2015 Danuba trail (Vienna Budapest)
2016 France (Loir valley)
2017 Poland (Zakopane/Krakow)
2018 Bulgaria/Greece (Sofia Halkidiki)
2019 Czech republic (Ceski Krumlov Prague)

My bikes history:

1960 Diamant (East Germany)
2006 Fuji (Japan)
2008 GT (USA)
2014 Santacruz (USA)
2018 Megamo (Spain)

My Happy hobby:
Making Lemonchelo : Lemons from my tree + Vodka/Ouzo
Sipping/Drinking with friends


  1. ARRIVE ON TIME - Your time is no more important than anyone else’s. Check the night before for air in the tires and that all is in proper working order.
  2. RIDE PACE - This usually determines itself depending upon who and how many are riding. A smaller group is almost always quicker, while larger rides tend to be more relaxed and chatty – accept this reality!
  3. KEEPING UP - Try to keep up with the pace of the group – it makes for a more enjoyable ride for everyone. If there is consensus that the pace is too fast, tell the leader!
  4. NOBODY GETS LOST - Make sure that there is someone behind you who sees your riding direction. If not, wait until someone sees you before you continue… that person behind you will do the same. If everyone in the group does this, nobody gets lost and the group does not have to stop as a whole. We need to have space between riders – it is acceptable that the group is spread out, as long as you have sight contact with the rider in front of you.
  5. YIELD – YIELD – YIELD - Always keep to the right unless you are passing. If you want to pass, make sure they are aware of your intention. Never change “lanes” before making sure you are clear to do so – sudden moves with no warning can cause an accident.
    If you have to dismount due to sand, mud, a technically difficult uphill, etc., pull off the path, so as not to impede the momentum of the riders behind you.
    Always yield to pedestrians, hikers, horses (all are unpredictable!).
    If a rider approaches from the opposite direction and there is no room to safely pass, be prepared to pull off the path and stop.
    The rider going uphill ALWAYS has right of way.
    Restricted Line of Sight? Slow down, increase your awareness and be ready to stop. If you are coming to a blind curve, ring your bell or yell “BEEP, BEEP”.
  6. STAY TOGETHER –If you head up to the front of the ride or pulling away from the group always wait at the next junction for everyone to catch up. If you need to head back to the carpark, phone the leader, or at very least make sure you ask someone in the group to tell the leader.
  7. TECHNICAL SECTIONS – Always wait until there is a safe distance between you and the rider in front before beginning a technical section. If you end up behind a slower rider don’t ride too close behind, it only increases the pressure on that rider and can cause an accident. Hang back and give both of you space to enjoy the trail until you can overtake safely.
    On a section that you would prefer not to ride, walk well clear of the track.
  8. BE PREPARED - Ride with spare inners and/or puncture kits, tools, pump and basic first aid kit. Always wear a helmet, sunglasses, sunscreen, have plenty of water and some snacks. Do NOT wear earphones when riding – hearing what is happening around you is important.


Contact Info.

If you have any questions or want to get in touch for any reason, feel free to get in touch with David or John:

David: 054-474-1424
John: 050-942-2788


By joining our rides each participant confirms that:
  1. He/she is in good health and there is no medical reason preventing him/her from participating in the ride.
  2. He/She releases the organizers of the tour from all claims arising out of, in consequences of any loss, injury, damage to his/her person or property while participating in the ride.
  3. He/She is aware of and accepts the risks in participating in the ride.

New riders always welcome to join us.

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